Off to a good start

The leaves are finally shedding off branches and covering the streets of the city, and it's time to cook colourful and comforting meals. Forget spinach salads and cold appetisers, bring on the soup, stew, and casserole dishes. My favourite produce at this time of year are squashes, apples, pears, kale, and potatoes. Usually when I do have time …

Why you should cook real food

I started watching a documentary on Netflix last night about child obesity in the United States called Fed Up. It disgusted me. Schools in the U.S. don't even feed their children real food. It's all pre-made and reheated JUNK. Most times even fast food is served. Whatever happened to homemade meals, or parents packing meals for their kids? No wonder …